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Rest Is Part of the Work. ☀️

This August, we’re practicing what we preach by taking a short restorative pause (from the beach 🌞)

Our calendar is now open for appointments from September 1. Phone consultations remain open during this time.

 

We look forward to welcoming you back, refreshed and ready for a new season of healing.

Coming Soon:

The Integration 
Room Podcast

Trauma-informed conversations for a generation redefining mental health.

What's inside Season 1?

Coming Soon!

A new episode every Sunday.

Welcome to the very first season of The Integration Room Podcast — where healing meets real talk.​

 

In Season One, Elizabeth Berrocal, LMFT, and Laken Doty, M.Sc. (Forensic Psychology), open the doors to conversations that bridge therapy, lived experience, and everyday challenges of being human in today’s world.​

This season dives deep into the themes Elizabeth works with every day — EMDR, shadow work, trauma healing, women’s mental health, and LGBTQ+ journeys — while also tackling the real-life questions Millennials and Gen Z are asking.

​Across 10 episodes, we’ll explore mental health through stories, tools, and thought-provoking dialogue. Expect a mix of personal insight, therapeutic wisdom, and real-world reflections — all grounded in compassion and a little bit of fire.

About the Podcast

The Integration Room Podcast is hosted by therapist and EMDR practitioner Elizabeth Berrocal and co-host Laken, a grad student and curious learner. Together, they explore the intersections of trauma, identity, and integration in everyday life. From shadow work and EMDR to burnout, relationships, and queer identity, each episode bridges professional insight with real-world conversation. Because integration isn’t a destination. It’s a practice.
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