Children & Teen Therapy
Therapy At The Integration Room
Support that meets young people where they are.
We offer creative, body-based therapy for children and teens navigating big emotions, stress, and change —without pressure to explain everyth- in words.
Children
Approximately ages 5-11
Focus areas:
• Emotional regulation and safety
• Anxiety, overwhelm, and big
feelings
• Behavioral patterns and transitions
• Building confidence and body awareness
Teens
Approximately ages 12-18
Focus areas:
• Anxiety, stress, and emotional overwhelm
• Identity development and self-understanding
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• Emotional regulation and body awareness
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• Support during life transitions
Not traditional talk therapy.
Our work is creative, somatic, and developmentally attunned.
What Therapy Looks Like Here
This isn't traditional talk therapy.
Sessions may include:
• Art and creative expression
• Somatic (body-based) regulation techniques
• Gentle movement and grounding
• Developmentally attuned emotional support
Because young people don't always have the language — and they don't need it to heal.
Who This Is For
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This support may be helpful for children and teens experiencing:
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Big or overwhelming emotions
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Anxiety, stress, or shutdown
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Behavioral changes or emotional reactivity
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Difficulty expressing feelings with words,
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Life transitions (school changes, family shifts, identity development)
What Sessions Feel Like
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Calm and structured
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Creative and body-based
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Led at your child's pace
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Focused on safety and regulation before insight
For Parents and Caregivers
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You'll receive clear communication and boundaties
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Parent check-ins are offered when supportive
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The child's autonomy and confidentiality are respected.
Our goal is long term regulation and understanding - not quick fixes.
Our Approach
Our work is trauma-informed and developmentally attuned, drawing from:
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Art therapy and creative expression
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Somatic (body-based) regulation techniques
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Evidence-based therapeutic frameworks
