hi, my name is kelly

(she/her)

As the founder of sprucey, my mission is to hold space for reconnection and to contribute to a culture where people slow down and feel, finding connection with themselves, others, and natural rhythms.

 

My intention is to create gentle, grounded spaces where people feel safe, seen, and able to connect with their feelings. My work is about creating space. Space to pause, listen, and feel what is present.

 

My background blends sociology, embodied and trauma-aware practices, and a chapter in the tech world - an experience that taught me just how deeply people crave real connection beneath all the noise.

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Learn more about me and my methodology here