15 Minute Phone Consultation

A complimentary phone consultation, offering a gentle first step.

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We’ll briefly explore what’s bringing you in, what you’re hoping for, and which approach may best support you — whether that’s traditional talk therapy, somatic work, or something more integrative. You’re welcome to ask about my methods, session structure, or anything that would help you feel informed and safe moving forward. There is no pressure to commit. This is simply an opportunity to meet, clarify your needs, and decide what feels aligned for you.

 

Sometimes the first step is just having a conversation.