Child and Teen Therapy

Service Description

Child and teen therapy at The Integration Room is grounded in somatic and art-based approaches that support emotional regulation, self-expression, and nervous system resilience. We work with children and adolescents through body-based practices, creative expression, and gentle relational support—recognizing that young people often communicate what they feel through movement, play, and art more easily than words alone. Sessions are paced to feel safe, respectful, and developmentally appropriate. This approach can support anxiety, emotional overwhelm, behavioral challenges, trauma responses, difficulty with transitions, and stress related to school, family dynamics, or identity development. Rather than focusing on behavior alone, we help children and teens understand what their nervous system is communicating and build skills to feel more grounded and confident. Caregivers are included when helpful, while always centering the child or teen’s sense of safety, autonomy, and trust. The goal is to help young people feel more settled in their bodies, better able to express themselves, and supported as they grow.