Rest Is Part of the Work. ☀️
This August, we’re practicing what we preach by taking a short restorative pause (from the beach 🌞)
Our calendar is now open for appointments from September 1. Phone consultations remain open during this time.
We look forward to welcoming you back, refreshed and ready for a new season of healing.
Release & Regulate
zo 02 aug
|The Integration Room
In this 60-minute workshop you will learn why your body responds to stress the way it does and leave with real, practical tools to regulate your nervous system in real-time.
Time & Location
02 aug 2026, 15:00 – 16:30
The Integration Room, Eerste Laurierdwarsstraat 2, 1016 PX Amsterdam, Netherlands
Guests
About the event
Reset & Regulate: A Nervous System Reset Workshop
In this 60-minute workshop you will learn why your body responds to stress the way it does and leave with real, practical tools to regulate your nervous system in real-time. Through somatic movement, you will experience firsthand what it feels like when your body shifts out of survival mode and back into ease. Open to all levels.