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Release & Regulate
zo 02 aug
|The Integration Room
In this 60-minute workshop you will learn why your body responds to stress the way it does and leave with real, practical tools to regulate your nervous system in real-time.
Time & Location
02 aug 2026, 15:00 – 16:30
The Integration Room, Eerste Laurierdwarsstraat 2, 1016 PX Amsterdam, Netherlands
Guests
About the event
Reset & Regulate: A Nervous System Reset Workshop
In this 60-minute workshop you will learn why your body responds to stress the way it does and leave with real, practical tools to regulate your nervous system in real-time. Through somatic movement, you will experience firsthand what it feels like when your body shifts out of survival mode and back into ease. Open to all levels.
Tickets
General Admission
€ 45,00
+€ 1,13 ticket service fee
Total
€ 0,00