Full Moon Integration: House of Rituals Amsterdam | Trauma-Informed | Binaural Beats

Our relationships affect our wellbeing, but so does the relationship we maintain with ourselves while we are in them.

How often do we adjust, accommodate, keep the peace or stay available long after our body has started asking for something different?

Full Moon Integration is a 90-minute therapist-led wellbeing experience designed to help you slow down, reconnect with your body and create space for what has been building emotionally.

This Full Moon in Libra brings our attention to relationships, boundaries and balance, including the balance between what we give to others and what we need ourselves.

Taking place around the Autumn Equinox, this evening also marks a natural seasonal transition. As our rhythms and needs begin to shift, we’ll create space to reflect on what we want to carry forward and what may need to change.

Many of us become very good at functioning through stress. We can understand our patterns intellectually while…