15-MINUTE PHONE CONSULTATION
Not Sure
Where To Begin?
The Integration Room offers a complimentary phone consultation to help you understand your options and find the kind of support that feels right for where you are today.
15 Minutes
Complimentary
No Commitment
You Don't Need to Know What You Need Yet.
Maybe you know you want support, but you're not sure where to start.
Walk-in therapy? Ongoing sessions? EMDR?
Somatic work? Nervous system support?
That's what this conversation is for. During your 15-minute consultation, we'll briefly talk about what's bringing you in, answer any questions you have, and help you understand which type of support at The Integration Room may be a good place to begin.
No pressure to book.
No need to have the right words.
Just a conversation about what you need right now.
What We Can Talk About?
What's bringing you in
Share as much or as little as feels comfortable about what you're experiencing.
The support you're looking for
We'll help you understand the different ways we work and where you might begin.
Our approach
Ask us about therapy, EMDR, somatic work, nervous system regulation, or other approaches you're curious about.
What happens next
We'll walk you through your options so you can decide what feels right for you.
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Sometimes the first step isn't knowing exactly what you need.
It's simply having someone help you figure it out.
Choose Who You'd Like to Speak With
Meet the practitioners behind The Integration Room and choose who you'd feel most comfortable starting a conversation with.
Need Support Today?
You don't need a consultation before coming to The Integration Room. If something is happening now and you'd rather speak with someone in person, you're welcome to use our walk-in service during walk-in hours.
No referral. No consultation required.
Start With a Conversation.
You don't need to have everything figured out before reaching out.
Bring your questions. Tell us what's been going on.
We'll help you understand what support could look like from here.